The pandemic has opened people’s eyes to the importance of health and wellness. More today than ever before, people are ready to take control of their health and diet. In the past, dieting has taken on a negative connotation as people typically stick to them for a week, maybe a month tops, and see little to no improvement. This type of ‘fad’ dieting doesn’t work, and I’ll tell you why. Big diet programs such as Weight Watchers or the Atkins Diet may work for some, but they are generic programs that ignore people’s unique nutritional needs. A customized diet plan that is built based on your distinct genetic code is guaranteed to work because it is built for you.

Whether you desire to manage your weight, feel more energized, look younger, or simply value your health and want to live for a long time, individualized nutrition plans can revolutionize your life. Nutrition is specific to your body; what might benefit you may not be healthy for someone else. Therefore, the best way to determine the diet that is appropriate for you is by utilizing your genetic code. GenoPalate is a nutritional intelligence organization that builds precision nutrition plans that customize your diet based on your genes. Genetic factors impact around 30% of a person’s health, as compared to only 9% that is affected by health care. GenoPalate recognizes this key health factor and uses the information gathered from your DNA test to create a smart diet that tells you which foods to eat to optimize your nutrition.